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Due to the lapse in government funding, only websites supporting excepted functions will be updated unless otherwise funded. As a result, the information on this website may not be up to date and the agency will not be able to respond to inquiries until appropriations are enacted.

Updates regarding government operating status and resumption of normal operations can be found at https://www.opm.gov/.

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Quiz: Stress management

  1. When you feel stressed about something, you may have the following:




  2. True or false. Nightmares can happen after you experience something scary, like a car accident.

  3. True or false. Teens don't often feel stressed.

  4. Healthy ways that you can handle stress include the following:




  5. True or false. If you have a lot of stress for a long time, you will learn to get used to it.

Content last reviewed Content last reviewed April 15, 2014
Page last updated Page last updated January 6, 2020

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