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Due to the lapse in government funding, only websites supporting excepted functions will be updated unless otherwise funded. As a result, the information on this website may not be up to date and the agency will not be able to respond to inquiries until appropriations are enacted.

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Quiz: How to handle your feelings

  1. If you are feeling sad, which of the following are good ways to handle your feelings?



  2. Your friend is cutting herself, but she says it isn't a big deal. She tells you not to tell anyone about it. What should you do?



  3. True or false: It is normal to feel self-conscious or shy about the changes in your body and emotions.

  4. Some symptoms of depression include:





  5. True or false: Your mom passed away recently, and you've started drinking alcohol to get through the day. This is a healthy way to deal with your grief, because it makes your sadness feel numb.

Content last reviewed Content last reviewed April 15, 2014
Page last updated Page last updated January 6, 2020

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