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Top Tips

  • Be strong…. Be a quitter! Get smokefree in 2015. Read our tips on how to stop smoking, and check out great ways to get support.
  • Holiday spirit. Share the love this holiday season. Take some time to volunteer in your community. Helping others feels great!
  • Stress less. Is your to-do list too long? We’re here to help you cope. Check out 11 great ways to get calm.
  • Party perfection. Whether you're heading out with your crush or best friends, we have tips for having fun and staying safe.

Health Events for December

  • National Drunk & Drugged Driving Prevention Month December 1-31
  • National Influenza Vaccination Week: December 7-13
  • World AIDS Day:
    December 1
  • International Day of Persons with Disabilities: December 3

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