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Quiz: How to handle your feelings

  1. If you are feeling sad, which of the following are good ways to handle your feelings?

  2. Your friend is cutting herself, but she says it isn't a big deal. She tells you not to tell anyone about it. What should you do?

  3. True or false: It is normal to feel self-conscious or shy about the changes in your body and emotions.

  4. Some symptoms of depression include:

  5. True or false: Your mom passed away recently, and you've started drinking alcohol to get through the day. This is a healthy way to deal with your grief, because it makes your sadness feel numb.


Content last reviewed June 04, 2015
Page last updated October 29, 2018