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Parents & Caregivers
November, 2009
With the hustle and bustle of the holiday season just around the corner, we're glad to offer lots of helpful information for busy families on the go.
General Health
Helping Kids Cope With Stress
Sometimes social situations and extracurricular schedules can overwhelm children. You can prepare your kids to manage stress by teaching healthy coping strategies.
For Kids: Q&A - Does Eating Turkey Make Me Sleepy?
After that second helping of Thanksgiving dinner, you might feel a bit sleepy. This article for your child explains why.
For Teens: 5 Ways to Stay Healthy for the Holidays
How your teen can stay well and have a good time over the holidays, even if everyone else is falling apart.
Elementary Schoolers
Cooking With School-Age Kids
Why encourage school-age kids to join you in the kitchen? Because the lessons learned can be helpful at home and in school.
For Kids: Priceless Holiday Gifts
This article for kids shows they have more than presents on their minds at holiday time.
For Kids: Be a Volunteer
Volunteering gives kids a great feeling as they learn that they can make a difference.
See you next month!
Important Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
Content last updated November 15, 2009
